Raipur:  As the second week of November ushers in a noticeable drop in temperature, not only in Chhattisgarh but also in neighboring states, residents are increasingly seeking ways to stay fit and healthy during the chilly weather. While the cold weather often encourages people to stay indoors, many health-conscious individuals in Chhattisgarh see this as […]

World COPD Day 2024: Lifestyle Changes to Improve Lung Health This season has seen an alarming trend: a prolonged cough that does not respond to usual medications or antibiotics, with many patients needing inhalers more frequently. “Moreover, patients who previously managed their conditions during pollution episodes are struggling this year. At least three patients, who […]

Dr. Amit Kumar from Shatayu Ayurveda and Panchkarma Center, located in Hardoi, recently highlighted the numerous health benefits associated with the daily consumption of tofu. According to Dr. Amit, tofu, often compared to cheese due to its appearance, contains about eight grams of protein per 100 grams, making it an excellent source of plant-based protein.

Tuberculosis (TB) remains one of the deadliest diseases in the world, claiming the lives of around 3.42 lakh people annually in India despite the availability of treatment. According to government data, this translates to 39 deaths every hour

Lotus stem has a mild, sweet flavor and a unique crunch, making it a versatile ingredient in Indian cuisine. From savory gravies and crispy fritters to spiced pickles and delicate kofta (dumplings), Kamal Kakdi can be used in numerous ways. Sourced from the root of the lotus flower, this vegetable offers a treasure trove of nutrients essential for overall health.

One of the highlights of Pushkar’s food scene is its street food. The narrow lanes are lined with vendors offering a variety of delectable snacks, each with unique flavors and aromas. Among the must-try dishes is the combination of lava and falafel.

Harmful Cholesterol: Elevated levels of bad cholesterol, often called LDL (low-density lipoprotein), can seriously threaten your overall health. This concern becomes especially critical for individuals aged 50 to 60, as they are more susceptible to the adverse effects of harmful cholesterol. During this stage of life, the presence of elevated cholesterol levels can significantly heighten […]

According to ‘The Great Indian Wallet Study‘ survey report by finance company Home Credit India,’ lower middle-class families spend 25% of their income solely on food. This highlights how significant grocery shopping is in managing kitchen expenses, as a considerable portion of our monthly income goes towards essentials like dal, rice, milk, and spices. While […]

Curd, also known as yogurt, is a remarkable gift of nature packed with health benefits. It is a nutritious blend of fiber, protein, sugar, fat, and essential vitamins and minerals. This superfood is renowned for its positive impact on our digestive system, immune health, weight management, and bone strength. Moreover, curd contributes to heart health, […]

As the festival of Dussehra approaches, we prepare to celebrate the victory of Lord Rama over Ravana, the ten-headed king of Lanka. This auspicious occasion, observed on the tenth day after the conclusion of Sharadiya Navratri, is marked with vibrant festivities and the symbolic burning of Ravana’s effigy. This act represents the triumph of good […]

Have you ever used a public restroom? If so, you likely know the situation all too well. Filth is rampant, and the state of the toilet seat is particularly concerning, resembling a breeding ground for bacteria. This is the reality for most public toilets in the country, where few people are willing to go unless […]

Trachoma has nearly been eradicated from India, with its prevalence now dropping to less than 1%. This achievement marks a significant milestone for the country, recognized by the World Health Organization (WHO), which has only honored 20 countries, including India, for reaching this level of control. Trachoma is a bacterial infection caused by Chlamydia trachomatis, […]